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Videos uploaded by user “LIFE TV”
TRAFFIC LIGHT GUIDE TO HEALTHY FOODS
 
02:26
There are so many delicious foods available, but do you know how to create a healthy meal? Using this easy system you can identify which foods are the healthy GREEN foods, the less healthy AMBER foods and the unhealthy RED foods.
Views: 5411 LIFE TV
How to use the Strava App to track your physical activity
 
01:36
Strava is a fun free app that allows you to compete and socialise with your friends online, share photos, or just keep a diary of your physical activity.
Views: 18267 LIFE TV
MY QUIT BUDDY
 
04:38
My QUITBUDDY is a brilliant smart phone app that can help you start cutting down and ultimately quit the smokes. It has some great social features which means you are not alone on your Quit journey. You can check out the video and download the App for free at iTunes or Googleplay.
Views: 463 LIFE TV
THE VERY HANDY FOODSWITCH APP
 
03:25
FOODSWITCH is a free Smartphone App that allows you to scan the bar-codes of packaged foods at the supermarket with the camera on your phone. Using the Traffic Light system Foodswitch will let you know how healthy that food is and if a healthier option exists. This app is great for people watching their diet and avoiding things like excessive sugar and salt creeping into the menu.
Views: 467 LIFE TV
GEAR UP GIRL LYCRA LADIES
 
12:38
Views: 5049 LIFE TV
Did you know that nicotine causes stress?
 
01:36
Often we look around for the causes of the stressful feelings we are experiencing. We might get angry at the dog or the coffee machine but if you are a smoker that stress is could be coming from within as your brain goes through nicotine withdrawal. Check out the video to see more.
Views: 356 LIFE TV
Have you had a Preventative Health Check Up recently?
 
02:38
It’s important that you visit your doctor, every 6 months, for preventive health checks, not just when you’re feeling unwell. Preventive health checks are designed to pick up signs that you may have a greater chance of developing a disease in the future, and to diagnose diseases in their early stages, often before symptoms appear. This gives you the opportunity to start the treatment or to make the lifestyle changes needed to stop or slow the progress of the condition. It's quick and easy and has great results for everyone.
Views: 231 LIFE TV
Beetroot and Pinenut Salad
 
02:12
A delicious Beetroot and Pinenut salad with Fetta Cheese and Rocket
Views: 18 LIFE TV
Bike Safety with the NCIE School Holiday Program
 
01:58
The NCIE LIFE Team worked together with NCIE School Holiday Program to present a workshop on bike safety
Views: 48 LIFE TV
Tuna Pasta Salad
 
02:12
Views: 81 LIFE TV
Delicious Porridge Breakfasts
 
01:10
Three tasty porridge breakfasts, the Kiwi fruit recipe is my favourite.
Views: 122 LIFE TV
Saving money while riding your bike - cool!
 
01:10
Not only is riding a bike a healthy way of effortlessly getting from A to B it also saves you a whole load money.
Views: 51 LIFE TV
Nicotine Replacement Therapy - The where and the why
 
01:40
Nicotine Replacement Therapy delivers small measured amounts of nicotine to your body and really helps get through those cigarette cravings when you are quitting tobacco. This video will show you how NRT works and where you can purchase it in your local neighbourhood.
Views: 123 LIFE TV
5 Ingredient Granola Bar
 
02:23
Views: 77 LIFE TV
Healthy Lifestyle interview with Josh Fazzldeen
 
07:17
The mighty Joshes go head to head on the basket ball court then sit down to chat about lifestyle and the insights that lead to keeping it healthy.
Views: 17 LIFE TV
NCIE LIFE team up with Bularri Muurlay Nyanggan in Coffs Harbour
 
03:55
Clark Webb of Bularri Muurlay Nyanggan invited the NCIE LIFE team & IMTBP up to Coffs Harbour for an incredible few days of mountain biking and road awareness programs with dozens of deadly kids from the local schools.
Views: 16 LIFE TV
NCIE ANTI TOBACCO TVC 5
 
00:31
Hi, your friendly, neighbourhood LIFE TEAM here, promoting our Anti Tobacco message. If you have a moment could you please answer one or more of the following questions. Your feedback helps to further develop Anti Tobacco Education, please share with your family & friends and encourage them to provide feedback too. Thanks so much 1. What do you think the message of this advert is? 2. What emotions did you feel while watching the advert? 3. Do you recognise your own behaviour? Perhaps a friend or family member's behaviour? 4. Did it compel you to change your smoking habits or talk to a friend or family member about their smoking habits? 5. How effective do you think the advert is? 6. Would you show a friend or family member this advert? 7. Is this advert memorable, if so why?, if not why? 8. Do you want to see more adverts like this? 9. Do you have any ideas for an anti tobacco advert based on your own experiences?
Views: 539 LIFE TV
WEAVE Park Warrior at Waterloo Oval
 
03:28
Shaynan and Malcolm are Personal Trainers who are running a great Park Warrior Session at Waterloo oval with the WEAVE crew. They are both dedicated to their profession and are currently completing their PT education. The sessions that they have put together for the Community are awesome and participants have really enjoyed the results. You too can join in, just pop down to WEAVE at Waterloo Oval Thursday at 4:30 or drop WEAVE a line on FACEBOOK for more info. https://www.facebook.com/WeaveYouthFamily
Views: 233 LIFE TV
THE HISTORY OF TOBACCO USE
 
08:18
Views: 360 LIFE TV
NCIE ANTI TOBACCO TVC 4
 
00:31
Hi, your friendly, neighbourhood LIFE TEAM here, promoting our Anti Tobacco message. If you have a moment could you please answer one or more of the following questions. Your feedback helps to further develop Anti Tobacco Education, please share with your family & friends and encourage them to provide feedback too. Thanks so much 1. What do you think the message of this advert is? 2. What emotions did you feel while watching the advert? 3. Do you recognise your own behaviour? Perhaps a friend or family member's behaviour? 4. Did it compel you to change your smoking habits or talk to a friend or family member about their smoking habits? 5. How effective do you think the advert is? 6. Would you show a friend or family member this advert? 7. Is this advert memorable, if so why?, if not why? 8. Do you want to see more adverts like this? 9. Do you have any ideas for an anti tobacco advert based on your own experiences?
Views: 190 LIFE TV
NCIE LIFE TV Webisode 6
 
21:58
An information packed webisode with anti-tobacco messages from Jacob Hill, TRX training from Ben & Josh, an awesome insight into Henry Button's healthy lifestyle and delicious porridge recipes from Sav. You just got to try the kiwi fruit recipe.
Views: 185 LIFE TV
NCIE LIFE TV WEBISODE 7
 
26:23
This week we catch up with NCIE Personal Trainer Rhiannon and find out about her amazing lifestyle. We chat to Jacob on his inspiring anti-tobacco journey. There are tips and tricks for healthy eating and exercise and our friend Henry from Eora Fitness puts Ben through an exercise program to remember.
Views: 132 LIFE TV
NCIE ANTI TOBACCO TVC 3
 
00:31
Hi, your friendly, neighbourhood LIFE TEAM here, promoting our Anti Tobacco message. If you have a moment could you please answer one or more of the following questions. Your feedback helps to further develop Anti Tobacco Education, please share with your family & friends and encourage them to provide feedback too. Thanks so much 1. What do you think the message of this advert is? 2. What emotions did you feel while watching the advert? 3. Do you recognise your own behaviour? Perhaps a friend or family member's behaviour? 4. Did it compel you to change your smoking habits or talk to a friend or family member about their smoking habits? 5. How effective do you think the advert is? 6. Would you show a friend or family member this advert? 7. Is this advert memorable, if so why?, if not why? 8. Do you want to see more adverts like this? 9. Do you have any ideas for an anti tobacco advert based on your own experiences?
Views: 225 LIFE TV
LIFE TV - Webisode 3
 
21:19
Views: 69 LIFE TV
NCIE LIFE TV Webisode 11
 
28:14
In this week's jam packed episode John Staines, ex first grade footballer with the Balmain Tigers, chats about his lifestyle and how he keeps on top of his health. Quinton Vea Vea and Sean Appoo are Talkin About Tobacco Use, Ben and Sean take us on a healthy stealthy spin around Wylde MTB Track in Western Sydney and we have some delicious healthy lunches. That pasta free lasagne was a big hit with the family :)
Views: 29 LIFE TV
NCIE ANTI TOBACCO TVC 1
 
00:31
Views: 39 LIFE TV
NCIE LIFE TV WEBISODE 10
 
18:48
We chat to Shannon Singh of NCIE Fitness about his healthy lifestyle and particularly quitting the smokes. Sean Appoo tells us all about Nicotine Replacement Therapy and how it will stop those cigarette cravings when quitting tobacco. Ben and Sean take an invigorating walk along the coastal path from Bondi to Tamarama and we have some delicious snacks to keep you healthy between meals. Enjoy, subscribe and comment below please.
Views: 52 LIFE TV
Ben and Kat talk bicycles and tobacco use
 
07:17
Kat and Indiana Mischief dropped by the LIFE Team to get kitted out with the latest in Family Active Transport, excellent for mind, body, soul and canines. As they yarned the conversation drifted to tobacco use and Kat's own insights on the journey towards quitting the smokes one day.
Views: 16 LIFE TV
NCIE LIFE TV WEBISODE 9
 
21:19
In this week's episode we chat to Ely Corliss, year 7 student from the Kalkadoon and Gureng Gureng nations about the importance of being a healthy teen. Josh Staines introduces us to the Yaama Boys Dance Troupe and their Park Warrior workout. We rustle up some delicious leftover goodies and Sean Appoo, the LIFE Programs Manager, describes how Paddle-boarding and Mountain biking are engaging the kids in Culture and Country while tackling tobacco use.
Views: 43 LIFE TV
NCIE LIFE WEBISODE 13
 
25:43
Welcome to the last episode of 2014. This week we chat to Sav about lifestyle and yoga, we meet Kat and Indiana Mischief and talk bicycles and tobacco use. We pop up to Coffs Harbour and run some wicked bike workshops with Clark Webb and we offer up some tips on healthy eating over the festive period. Merry Christmas and a Happy New Year!!
Views: 85 LIFE TV
NCIE LIFE TV WEBISODE 8
 
26:02
In this webisode we chat to Carla McGrath, Head of Sustainability at The NCIE about her healthy/busy lifestyle balance, we paddleboard with the WEAVE crew, cook some delicious lunches and talk with Sean Appoo of the NCIE LIFE team about tobacco use
Views: 78 LIFE TV
#juststartmoving at Wylde MTB Track
 
02:41
Ben and Sean take us for a spin around Wylde MTB Track in Western Sydney and describe their innovative health by stealth approach to anti tobacco education and healthy living.
Views: 78 LIFE TV
Apricot Chicken Winter Warmer
 
04:43
A quick and easy recipe
Views: 75 LIFE TV
Sean Appoo launches Talkin' About Tobacco Use 2014 on NITV
 
04:22
Sean Appoo, LIFE Programs Manager, describes the NCIE's Talkin' About Tobacco Use campaign and education program including the history of tobacco use by Indigenous Peoples
Views: 70 LIFE TV
Healthy Lifestyle  Interview with Shannon Singh
 
08:50
Shannon, Customer Service Officer with NCIE Fitness, completes the LIFE APP and tells us what he has learnt. Shannon has recently quit tobacco and offers some great insights into how to quit successfully. If you too want to complete the NCIE LIFE App just follow this link... http://ncielifeapp.com/
Views: 63 LIFE TV
LIFE TV Webisode 2
 
14:06
LIFE TV promotes and encourages a healthy lifestyle. On LIFE TV you will find segments on Nutrition, Exercise and Tobacco use.
Views: 60 LIFE TV
LIFE TV Webisode 1
 
23:04
LIFE TV promotes and encourages a healthy lifestyle. On LIFE TV you will find segments on Nutrition, Exercise and Tobacco use.
Views: 59 LIFE TV
NCIE LIFE TV Episode 16
 
18:44
In this week's episode Ben takes us fishing, soooo relaxing and so good for yarning about what's on your mind. We catch up with Bec Mooney, Aboriginal Education Officer with Sydney Secondary College, and talk about her Healthy Lifestyle. We check out Strava, a cool app for keeping track of your physical activity, it's fun, it's social. Have you any idea about the sugar in your foods? Our animation will give you pause for thought. As always enjoy and please comment below.
Views: 58 LIFE TV
Swimming Tips
 
01:29
LIFE TV is a production of The National Centre of Indigenous Excellence, Redfern, Sydney. LIFE is an innovative program targeting healthy lifestyle choices of Aboriginal and Torres Straight Islander peoples and their communities. On our channel you will find healthy eating options, exercise information, anti-tobacco messages and stories of Culture & Country. Please click on the Subscribe button and join our YouTube Community. Facebook: https://www.facebook.com/NCIELIFEprograms Twitter: https://twitter.com/lifeprograms
Views: 57 LIFE TV
After Exercise Snack
 
05:20
Views: 57 LIFE TV
NCIE TVC 2
 
00:31
Views: 23 LIFE TV
AUNTIE GLENDRA talks about the good decisions in life.
 
07:12
Listening to good advice from Community Leaders will help us all live a healthy and happy life.
Views: 10 LIFE TV
What can your Medicare Local do for you?
 
01:20
At our recent Close The Gap Day we caught up with Evan Ulbricht from Eastern Sydney Medicare Local. Evan describes the excellent service and opportunities he can provide to our Community.
Views: 6 LIFE TV
Protein Ball Receipe
 
04:20
Zoe shows us a simple recipe to create delicious protein balls for an after gym session snack!
Views: 39 LIFE TV
Ben reviews the last 24 hours on the JETBLACK 24 - Part 3 of 3
 
01:19
An epic event that everyone really enjoyed. The kids from the Dunghutti crew were outstanding in their tenacity.
Views: 18 LIFE TV

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