Heyy there. This is my transformation video, from skinny to shredded. It took me alot of hardwork, pain, dedication, time & money to see the results. BUT you know what the results were worth it. I am happy with myself. I am proud of my transformation, tho still I am looking to better myself as I know its not perfect. Let me clear you one thing too, that I did not take any single supplements. Not even a protein shake. I did it all naturally with eggs, milkshakes and meat. If a regular person like me can do it, then you can also do it. Its not IMPOSSIBLE. Nothing is.
Anyhow if you enjoyed this & if it motivated you, I would request you all sincerely to leave a like and subscribe to my channel. It will mean a world to me ') Also leave a comment and I ll reply to every single one of you and help you guys out. THANKS ")
Come talk to me here anytime :
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THANKS FOR BEING AWESOME..
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Heyy there ? Are you still reading ? If you'hve made it this far, I just want to tell you that you are the BEST. Have the nicest day ahead. Be positive and just never ever give up on life 😘😍
Hey guys! I finally released my eBook which contains both the diet plan and the workout plan I followed during my transformation. GET YOUR PERSONAL COPY OF eBOOK here : www.shanzarrr.wordpress.com ! GOOD LUCK. Looking forward to your guys transformation :)
If anyone is feeling newly motivated, please do some research beforehand. First, you shouldn't exercise hard all day, every day. You need to rest, that is how your muscles grow. A good workout 3-4 days a week is enough. However, on your "rest" days, doing things like cycling, jogging or even yoga can help speed up and enhance recovery. Recovery is just as important as exercise. Second, instead of doing a lot of very quick push-ups, try going all the way down slowly, pausing at the bottom for a second, then come back up. You will see much better results that way. Focus on form and technique, and learn the proper way to do an exercise before starting. A good diet is also a key factor in making those gains.
thank you bro. it inspired me a lot. I am also a skinny-type person because i slept only 4-6 hours each day and when i woke up i just get my cellphone and play mobile games or sit in front of my laptop. now i got motivated to change myself.. thank you so much god bless :)
No hate, but do yourself a favour and work on your form.
Push-ups: go down to your chest. Pull-ups: go down til nearly straighten arms. Doing biceps-curls: keep your elbow by the hip. It´s not about quantity - it´s about quality ;)
I was just looking around Google searching for arm flex ripped sleeves for my drawings, and then I end up here. Lol
Thank you for sharing this man. Your video actually motivates me to do workouts! My job as a graphic artist, sitting all day long in front of the computer is NOT healthy. I really better start moving now.
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