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18 Year OLD | ALL Natural INSANE Teen Body Transformation | Skinny to Muscular | Motivational !

29635 ratings | 2637616 views
Heyy there. This is my transformation video, from skinny to shredded. It took me alot of hardwork, pain, dedication, time & money to see the results. BUT you know what the results were worth it. I am happy with myself. I am proud of my transformation, tho still I am looking to better myself as I know its not perfect. Let me clear you one thing too, that I did not take any single supplements. Not even a protein shake. I did it all naturally with eggs, milkshakes and meat. If a regular person like me can do it, then you can also do it. Its not IMPOSSIBLE. Nothing is. Anyhow if you enjoyed this & if it motivated you, I would request you all sincerely to leave a like and subscribe to my channel. It will mean a world to me ') Also leave a comment and I ll reply to every single one of you and help you guys out. THANKS ") Come talk to me here anytime : ✔ Facebook : https://www.facebook.com/shanzarrr ✔ Twitter : https://twitter.com/shanzarr ✔ Instagram : https://www.instagram.com/shanzarr ✔ Snapchat : shanzarrr 🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀 THANKS FOR BEING AWESOME.. 🚁🚁🚁🚁🚁🚁🚁🚁🚁🚁🚁🚁🚁🚁🚁 Tags : _______________________________________________________________ 2016 natural transformation teen body transformation new body Body Transformation from skinny to shredded! ,Bodybuilding motivation transformation,Bodybuilding transformation, Bar Brothers transformation Fitness Transformation, Caestlethics Transformation, LazarAngelov Transformation1 Year Transformation, Body Transformation, 14 Year Old Body transformation, bodybuilding transformation, 16 Year Old incridible body transformation, Body Transformation, Teenage body Transformation, Teenage body transformation, icridible body transformation, Body Transformation, Bodybuilding motivation16 Year Old boldy Transformation, Body Transformation, Incridible Body Transformation, 15 year old body builder, bodytransformation amazing, Skinny to muscleMuscle bodybuilding fitness fit shredded bodybuilder fit lifting bench press flexing motivation workout abs teen fitness model protein creatine inspiration calisthenics barbrothers muscle worship muscle alpha gains teen muscle chest training gym workout zyzz jeff seif ronnie coleman light weight jay cutler aesthetics ifbb pro card kai greene inspirational video fitness motivation music how to gain muscle lean muscle flex how to fitness transformation ifbb kai greene luimarco synthol jeff seid photoshop is zyzz alive? squatting one ton deadlift benchpress 1 ton 16 years old fitness model teen body transformation teenage bodybuilding teenage bodybuilding transformation teenage bodybuilding motivation teenage body transformation teenage girl body transformation amazing teen body transformations teenage fitness body transformation Teen Transformation teenage body transformation from fat to fit teenage body transformation from skinny to fit teenage body transformation from skinny to muscular teenage body transformation before and after photos teenage body transformation from chubby fat to fit teenage body transformation from fat to fit teenage fitness before and after pictures teenage fat to muscular body teenage body transformation from fat to ripped teen body transformation fat to six pack girl female teen body transformation best teenage fitness body transformation motivation teen body transformation inspirational teenage fitness bodybuilding body transformation inspirational teenage fitness bodybuilding body transformation from skinny / fat to fit muscular inspirational teenage fitness body transformation before and after amazing teenage body transformation great teen body transformation __________________________________________________________________ Heyy there ? Are you still reading ? If you'hve made it this far, I just want to tell you that you are the BEST. Have the nicest day ahead. Be positive and just never ever give up on life 😘😍
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Text Comments (3106)
Shanzarr (16 days ago)
Hey guys! I finally released my eBook which contains both the diet plan and the workout plan I followed during my transformation. GET YOUR PERSONAL COPY OF eBOOK here : www.shanzarrr.wordpress.com ! GOOD LUCK. Looking forward to your guys transformation :)
RamaRao ginni (7 days ago)
What type of food you take
Daan (16 hours ago)
How many pushups did you start with? Also, how did you combine eating a lot (assuming you did) with school? I'm getting into changing my body and I'm curious how to get started
Daan (16 hours ago)
Does watching these videos make me muscular?
JJ GeekPas (21 hours ago)
Amazing 🙌🏾 congrats
Justin Y. (1 day ago)
*His transformation started with shaving that mustache*
Pradeep Rajpoot (1 day ago)
Please aapna phone number please bhi
Esteban Ortiz (2 days ago)
Que gonorrea de boso el que te mandabas!!
Fitness Syndicate (2 days ago)
Well done, keep up the good work man. Congratulations!
nikhil s (4 days ago)
Awesome transformation man.how much time did it took
RØmeo Mára (5 days ago)
Cg to transformation, but legs are where?
uttam pandey (6 days ago)
Bhai weight bdhane k lie diet m kya lia tha btado pls
subrat kumar mohanta (7 days ago)
I also like that am frusted for my body...am very thin ...i have done exercise daily ...
subrat kumar mohanta (7 days ago)
Hlw bro ...ya bt have u use any protein powder??
Devadeth official (8 days ago)
Really motivated up
Devadeth official (8 days ago)
Awesome bro
smalls (8 days ago)
yo this is a good ass transformation but you didn't really work your abs at all
Sweet Olivia (8 days ago)
HOOO HOOOOOO
emiway ka disstrack (10 days ago)
Ye mere skul se h
Sawyer Knobloch (11 days ago)
I love how he always works out in jeans
Addie Prince (11 days ago)
everything is about will power. I m 16 and not even visited d gym. i started in 7th standard free hand workout and now at 10th i got 12inch biceps with just push ups nd pull ups.
Aj Bangcuyo (12 days ago)
nicely done bruv. I'm motivated. want to do it all the way up .
Aj Bangcuyo (12 days ago)
nicely done bruv. I'm motivated. want to do it all the way up .
North Nokris (12 days ago)
Clearly had no love for his legs tho...
Emiio Fuckyou (12 days ago)
he went from a 5/10 to a 9/10
Brendan (13 days ago)
What was your diet like?
boot system (13 days ago)
He installed a pull up bar.... His mother found another use for it..... comment what it is
Blue Max (13 days ago)
First realistic natural transformation on YT
DADDY Albert (14 days ago)
Work hard people.
SHANTI SEBASTIAN (14 days ago)
Sexy beautiful Love it
Rakesh Naidu (16 days ago)
@shanzarr did you face any difficulty in starting of your days
brian babatuan (16 days ago)
and you're a hottie as well. hahaha...
Banna S (17 days ago)
Bhai i m Sandeep Singh Aap ne Jim me wark out krne ke phle v bad me kya kya khaya tha
Prasant Acharya (17 days ago)
You truly a inspiration for me big brother thank you
Boldsaikhan B (18 days ago)
2:56 he is like ill eat all bob and vagene in the world.
Mohd Tarmeze (21 days ago)
How much month to do this body
# Navdha (21 days ago)
Awesome 👏👏👏........I am 16 and on my weight loss journey and lost 15 kg by myself no gym✌️✌️
Exoress Delivers (21 days ago)
You turned out to be hot AF. Out of curiosity do you ever workout your legs and glutes? I didn't really get a good look at them. But from the waist up you're hot AF.
All you (22 days ago)
Height bata de bhai
Aswin G (25 days ago)
Natural transformation congrats😊
OPTIMORTEM (26 days ago)
If anyone is feeling newly motivated, please do some research beforehand. First, you shouldn't exercise hard all day, every day. You need to rest, that is how your muscles grow. A good workout 3-4 days a week is enough. However, on your "rest" days, doing things like cycling, jogging or even yoga can help speed up and enhance recovery. Recovery is just as important as exercise. Second, instead of doing a lot of very quick push-ups, try going all the way down slowly, pausing at the bottom for a second, then come back up. You will see much better results that way. Focus on form and technique, and learn the proper way to do an exercise before starting. A good diet is also a key factor in making those gains.
Gaming Ransu (26 days ago)
I mean is this vid 3 years transformation.
Gaming Ransu (26 days ago)
How many years did you train, until you get these results? :)
Quang Hậu Nguyễn (26 days ago)
Nice, you look taller and younger than your old, bro.
Sachin Nayak (27 days ago)
Osm body broii
jose mar (28 days ago)
thank you bro. it inspired me a lot. I am also a skinny-type person because i slept only 4-6 hours each day and when i woke up i just get my cellphone and play mobile games or sit in front of my laptop. now i got motivated to change myself.. thank you so much god bless :)
Shanzarr (27 days ago)
❤️🙏
shivanshu thakur (29 days ago)
Really appreciate your hard work...good job
Abhishek singh Tomar (1 month ago)
buddy what is your bicep size
Noorsahiba Ansari (1 month ago)
Thanx..... U r possitivity is great
Pratham Joshi (1 month ago)
Bro pls give me a diet too
Mbark Ibrahimo (1 month ago)
Indians like to have big builded body. Mostly they like that.
Faiz Faisal (1 month ago)
dude are you from malaysia?
Sassy Sasquatch (1 month ago)
best part of the transformation was wen he shaved his moustache
BLVCK FABIO (1 month ago)
lmfao at those pull ups @1:00
Chelsea Fc (1 month ago)
Good keep it up..Never satisfy💪
Md Opu (1 month ago)
bhai apne serious mass or whey protein ...liya thaa ki nii pzlz repllyy bro
Abubakar Abubakar (1 month ago)
Superb bro keep it up .you can
Taylor Gorena (1 month ago)
what kind of crackhead works out in jeans
Shan Raja (1 month ago)
Please help brother last 2week am i join gym me daily mex games used please give me idea daily who's games???
aryan jeet 1st (1 month ago)
Awesome
Vijay Bhagat (1 month ago)
Bhai wajan Kaise badhaya hai yaar
LAUGH OUT LOUD *LOL* (1 month ago)
https://youtu.be/z3-Tigj7p4A
Dipu Hussain (1 month ago)
Kya tumne potin khaya hai
Lakshya kumar (1 month ago)
What was your diet As actually im too suffering the same
Ali Irtaza (1 month ago)
Bro jab apny gym join ki thi tou diet kya thi. please reply
Tung Vuong Thanh (1 month ago)
Wow! Your story is so inspried! It gives me so much motivation
ULTRA GAMES (1 month ago)
Bro you are cool and you motivated me but you look like you was skipping legs day
Jesus Emmanuel (1 month ago)
I need a bar so I can pull up too, i know I'll just use the monkey bar, my roof has bar
Lil Dawg (1 month ago)
The legs tho
Eduu Comilão (1 month ago)
lek foi de calça jeans na gym
Samrat Nandan (2 months ago)
awesome bro. it's really motivated .
yodo boat (2 months ago)
Don’t skip leg day
Igor Krajnovic (2 months ago)
Can you write your workout plan?
Victor Gavloski (2 months ago)
Jesus loves you my friends!!!
Shoib Makle (2 months ago)
Dude that's not change, I am way better then you even though I was a skinny boy too.
Humsafar entertainment (2 months ago)
Give me your diet plan
i forgot to breathe (2 months ago)
Do u skip leg day? I skip leg day alot and they look small..maybe i need to start running
Suresh Mudavath (2 months ago)
How much time get you get it for
Str33tfalcon (2 months ago)
No hate, but do yourself a favour and work on your form. Push-ups: go down to your chest. Pull-ups: go down til nearly straighten arms. Doing biceps-curls: keep your elbow by the hip. It´s not about quantity - it´s about quality ;)
Thanks for the motivation...
DarTL (2 months ago)
i like your mostache :)
Shafique Ali (2 months ago)
Really good job bro
Rohit Singh (2 months ago)
Awsum👌👌👌👌👌
Laxman Roy (2 months ago)
Gym workout galat kar raha hai Apne bajo Ko Nahi hilana chahiye
bryan mobile gaming (2 months ago)
What is the nutrition plan?
Arslan Fakhir (2 months ago)
bidoo Ap to mery hamsay he ho... that Silver Sword Ground Qasim MArket Rawalpindi... Welldone ...
Aditya Shrivastav (2 months ago)
Kya aapne koi suppliments bhi liye
haa aan (2 months ago)
Yo my man where you get those wrist bands at ?
Aj 7557 (2 months ago)
Whatsap no please?
Hafeez Movies (2 months ago)
Nice
Charles Darwin (2 months ago)
you still look like nothing
Zain Shah (2 months ago)
hi bro do use the shake protein???
Levi Carlo Espino (2 months ago)
I was just looking around Google searching for arm flex ripped sleeves for my drawings, and then I end up here. Lol Thank you for sharing this man. Your video actually motivates me to do workouts! My job as a graphic artist, sitting all day long in front of the computer is NOT healthy. I really better start moving now.
GHX T (2 months ago)
i swear iam better than him a hundred times
william harvy (2 months ago)
What were you doing in school at 18...??
Shayce (2 months ago)
keep it up man, you are doing great things
Shanzarr (2 months ago)
🙏🏻
Jayvon Bello (2 months ago)
am i the only one who dreams of becoming big but cant start the diet?
Jason Musk (2 months ago)
why do people work out in jeans
pablo escobar (2 months ago)
what really made him change is his new hair cut and shaving his wierd mustache
pushkar Reigns 3:16 (2 months ago)
what's your height?🤔
Ankit Verma (2 months ago)
Abe madarchod...moo tera tatti ke tarh he h.....maa ka loda chutiya

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